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Why do I invest in scenarios too quickly?
Description
Why do we find ourselves getting attached to scenarios more quickly than is helpful to us? This can be an incredibly common experience for a lot of people and one that can cause us a lot of stress and of worry. We can also feel like it’s only us that this happens to.
In this episode I explore what might be going on for us when we are getting invested in situations and what we can do about this. We also take a trip to Monte Carlo (if only!) and see what Marilyn Monroe has to say about the subject.
Here are the highlights of this episode:
(1.23) Unmet needs
(2.54) Defence mechanism bingo
(5.12) A constant state of lack
(5.52) Love bombing
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The Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.
If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.
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