Episode Details
Back to Episodes64| You Don't Have To End Up Like Your Mom
Episode 69
Published 2 years, 1 month ago
Description
We all love our moms, but that doesn't necessarily mean we want to end up with their health struggles. If you have a mom who's struggling with the effects of a lifetime of not exercising and eating right, then this episode is for you.
Genetics play a role, but it IS POSSIBLE to lose weight even if you have "bad genes" and a slow metabolism. I hope this episode encourages you!
-Rachel
Want to start losing weight? Start here.
Want weight loss faster? Click here.