Episode Details
Back to EpisodesLet's Talk About The Exercises You HATE (And What To Do About Them)
Season 1
Episode 83
Published 1 year, 8 months ago
Description
You aren't going to love every exercise! There are probably a few that you definitively hate. But should you still be trying to do them?
I give you practical strategies for working in exercises you don't like so that you target weaknesses but don't derail your consistency because you dread them!
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