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In this episode, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS.

CONNECT WITH ALEXANDRA:
📸 Alexandra's Instagram - https://www.instagram.com/alexandraalbertz

MENTIONED IN THIS EPISODE: 
🔌 ANS Rewire Recovery Program - https://ansrewire.com/
📕 An Introduction to The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r
💻 ME/CFS & Long Covid Recovery, Support, & Inspiration Facebook group - https://www.facebook.com/groups/healingmecfs 

RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

👉 ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101

LEARN MORE: 
✅ Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LET’S BE FRIENDS: 
💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 
📸 Instagram - https://www.instagram.com/raelan.agle 
🌐 Visit My Website - https://raelanagle.com 

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#chronicfatigue #recoverystory #mecfsrecovery

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