Episode Details

On this week's podcast episode, we welcome adventure athlete Daragh Morgan. From running across and up the country to BYUs to insane swims around Howth Head, Daragh has already compiled many insane endurance events and stories.

We talk about his first marathon, a mental and physical endurance battle that baffled both Sean and Eric, his attempts to run from Galway to Dublin, and his getting to the final four of the Hellevation Backyard Ultra earlier in the year.

Daragh talks about how he got the idea for a 13 km swim at Howth, his love for sea swimming, and the insane next challenge he's eyeing up.

From there, we discuss his self-sustained run from Mizen Head to Malin Head, packing his supplies in a pram, the kindness offered by strangers, gate-crashing weddings, overcoming injuries and more incredible stories along his epic journey.

You can follow Daragh's fitness journey on his Instagram @daraghmorgan98 as well as following us on Instagram @anygivenrundaypodcast

Use 'Run10' to geth 10% off the Ultimate Muscle Rub Recovery Set, which is designed to support post-workout recovery, relaxation, and everyday muscle comfort after exercise, training, or long active days. This premium recovery bundle brings together carefully selected Ultrapure essentials to help you unwind, recharge, and feel refreshed from head to toe.

https://ultrapurelabs.ie/products/sports-r

You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkout

PerformNutrition.com