Episode Details

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Intro Song: LETUGO - NINOPAIN https://music.apple.com/us/album/letugo-feat-nino-pain/1724319569?i=1724319582

Outro Song: SHAMELESS BY NINO PAIN

SHOW LOVE TO THE CREATOR BEHIND BAD BOY OLIVER 🫡💚:https://youtu.be/HV1FZ2tXveU?si=Xq3U_xX5pqX7fsKf

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TimeStamps:

0:00 CB INTRO

2:40 Preparing for our spartan race

9:40 Ricardo’s daughters first day of 3-K

11:23 NO EPISODE NEXT WEEK!

14:16 WRAP IT UP WRAP IT UP

15:20 Feeling weird when your kid or sibling isn’t home

20:09 The Apalachee high school shooting

31:16 Nikocado Avocado HUGE Body transformation

32:57 Better Help

43:15 Going to the gym for a sad or traumatic reason

49:32 Ricardo gets deep on why he started working out

54:17 Hurt people hurt people

57:02 Not all dreams are meant to be accomplished

59:30 FUNNY WWYD QUESTION

1:03:15 Seeing fights & brawls as kids are traumatizing

1:08:32 YA FAVORTIE SEGMENT

1:08:55 The Deliverance *Cursed Movie*

1:17:11 Zak Bagan’s paranormal experience that left him blind

1:23:12 The Smartschoolboy9 rabbit hole

1:45:07 The Possession Of Anneliese Michel

2:02:57 Video with a disturbing backstory

2:09:12 Serial Killer calls Howard stern

2:015:13 PATREON SHOUTOUTS

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