Episode Details

We explore the profound journey of Jonny Miller, whose path to nervous system mastery began with a personal tragedy that reshaped his understanding of grief and resilience. Jonny has dedicated years to exploring the depths of his inner landscape through various modalities, including meditation, breathwork, and neurofeedback.

Jonny is a passionate advocate for mental fitness and personal growth, leading a five-week bootcamp called Nervous System Mastery and hosting the popular podcast, Curious Humans.

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

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