Episode Details

You are what your bacteria eat. Deep within our gut is an entire ecosystem which is affecting both our cravings and moods to get us to eat what they want. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-296-what-do-your-gut-bacteria-eat/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/what-do-your-gut-bacteria-eat-the-essential-guide-to-nourishing-your-microbiome/

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