Episode Details

Join us in this powerful podcast episode with Shana Meyerson as she shares her incredible journey from the corporate world to becoming a renowned yoga teacher and mindfulness coach. Shana opens up about how yoga helped her overcome perfectionism, embrace failure, and connect with her true purpose. She discusses the spiritual and physical benefits of yoga, teaching both kids and advanced practitioners, and how ego can hold us back from reaching our full potential. Whether you're seeking mindfulness, physical strength, or inspiration to follow your calling, this episode has it all.

To connect with Shana, visit her website: https://yogathletica.com/

Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence.

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