Episode Details

Today we're chatting with one of our most popular guests, Marti Smith, OT R/L, about a topic we've recently received lots of questions about: interoception.

Links mentioned in this episode:

• Marti’s Website

  Spirited Conversations Podcast

• Powerfully You 

• Kelly Mahler 

• TBRI Animate

• Bessel Van Der Kolk - The Body Keeps the Score

• Bruce Perry

• Tracy Stackhouse