Episode Details

It's Ticked Off Tuesday!! The episode begins with Jared’s reflections on his morning workout at a boutique gym and a humorous yet thought-provoking exchange with a trainer about abs. Jared then transitions to his grocery shopping routine, sharing his methodical approach to buying food while traveling.

Jared explains his grocery shopping strategy, including a preference for pre-chopped fruits and vegetables to save time, despite the higher cost. He details his usual shopping list, including ingredients for a one-pan dinner, and his enjoyment of the meditative experience of grocery shopping with headphones on. His narrative takes a turn when he describes a humorous yet frustrating encounter with a fellow shopper who commented on his cart full of healthy food.

He elaborates on the cost and benefits of his grocery choices and reflects on the emotional impact of comments from strangers about his health-conscious purchases. Jared also shares his upcoming travel plans, his routines, and the challenges of maintaining a healthy lifestyle on the road.

The episode wraps up with Jared discussing sponsors and a few product recommendations, including Nutrafol for hair growth and DraftKings for sports betting. He highlights his experiences with the products and provides listeners with discounts and information.

Tune in for all this and more, including a shout-out to all of you writing in! continue to write in at 👉jtrainpodcast@gmail.com or DM us at @jtrainpodcast

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🙋🏻‍♂️ Jared Freid

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🙋‍♀️ Our Producer Venetia AKA V

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