Episode Details
Back to Episodes#159 - There Are Many Ways To Lose Weight, Just Not Many To Maintain It
Published 1 year, 8 months ago
Description
There isn't a shortage of fat loss or weight loss plans out there.. but most of them lead you right back to the start. You lose weight only to put it back on. Maybe it's time to start moving away from the next shiny object and onto something a little more sustainable?
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