Episode Details

#190. Lan dives deep into how she is setting herself up for success this fall and back-to-school season from mindsets and intentions to routines and habits, and most importantly, her must-haves. Tune in with school being back and fall just a few weeks ago. Enjoy! xx

TORONTO LISTENERS: Come run with me and Alo on September 7 @ noon. Register for free here! :)

Need advice? Send here.

ITEMS MENTIONED:

• HelloFresh Free Box
• Nespresso pods
• For the Vertuo machine:
• Bianco Piccolo
• Bianco Doppio
• Double Espresso Dolce
• For the Original machine:
• Scuro
• Risretto
• Arpeggio
• Aritzia Slouch Coat
• Tna BEST EVER ANKLE SOCK
• ALO Unisex Half-Crew Throwback Sock
• Skims cotton jersey t-shirt
• Skims cotton jersey long sleeve
• Cleanser
• Glazing Milk
• Vitamin C serum
• Moisturizer
• SPF
• Shampoo
• Conditioner
• Blow dryer
• Curling iron
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

For business inquiries, only: allana@counterculture.agency

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


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