Episode Details
Back to EpisodesThe Yips: How to overcome the yips in baseball & softball
Description
The feeling you get when you can’t make a simple throw as a baseball or softball player is painful. It is so bad, in fact, that it leads many athletes to entertain the idea of quitting.
Struggling with the yips is one of the most frustrating situations for any baseball or softball player to find themselves in. However, it is a situation that can be overcome.
Through the use of the sport psychology tools discussed in this episode, you can begin working to overcome the yips.
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.
Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical tr...