Episode Details
Back to Episodes247: Specific Strength Training for Runners. And how it differs from general strength training.
Published 2 years, 3 months ago
Description
How do you extend your peak? In this episode we go deep on how to keep the peak going and the myths surrounding peaking. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other…