Episode Details

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder 

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today’s a very special episode because this is my first time recording in person with one of our Fit Vegan members. We have Dr. Daniel with us today!

In This Episode, We Cover: 

[00:00-12:38] Intro - Dr. Daniel’s Fitness And Nutrition Journey. 

[12:39-24:40] Transitioning To A Plant-Based Diet. 

[24:41-37:07] The Power Of Coaching And Seeking Help, Finding Contentment In Life And Setting New Goals For Continued Growth.

[37:08-45:19] The Role Of Healthcare Providers And Living In The Gray Area. 

[45:20-58:43] The Importance Of Consistency And Challenging Yourself! Abandoning Perfectionism. 

[58:44-1:03:33] The Impact Of A Supportive Partner, Developing The Proper Mindset And Getting To Like Morning Meditation And Meal Prep!

[1:03:34-1:13:35] It’s All About Creating Healthy Habits And Staying Consistent, Navigating Injury Prevention And Pushing Limits! 

[1:13:35-1:34:43] Maintaining Lifestyle Changes Post Program And Setting Future Goals For Continued Progress! -  Closing Segment.

Key Quotes

“That inner voice, that person who lives inside you that you have a constant conversation with, they need to be your best friend. ” - Dr. Daniel.

“You look like you could be on the cover of Men's Health Magazine” - Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow