Episode Details

Mike Salemi has been a force to be reckoned with in nearly every pursuit he has chosen... and now, as a father, he seems fit to this most dynamic of tasks.

I sought Mike out because of how he shows up as a leader for Men, presenting the most useful and universal messages on his chosen platforms. When Mike appeared as a visiting expert for my recent men's work, I was struck by his earnest desire to make an impact, without forcing anything - just simply bringing the best he could offer (which was a great deal). His genuine curiosity for the practice of breath work has proved to be a very dynamic tool in the toolbox of any athlete, but also, for men who are called to hold space for their loved ones amidst life's array of challenges.

In anticipation of this podcast, I was intent on exploring his particular role as an organizer of men's communities, as well as his epic journey from competitive athlete to high-level coach, a terrific Hero's Journey. 

In this intersation, we discussed:

• The importance of integration
• Grounding ourselves in ritual + routine
• Training for fatherhood
• How recovery impacts performance
• And much more...

Resources to further enhance this episode:

• Visit Mike's website to connect
• King Warrior Magician Lover (book on Amazon)
• Mike's instagram, where he hosts live interviews and great ideas for workouts

My Affiliate Links:

• Reencle Home Composter - a great way to turn your food waste into regenerative material
• CultivateElevate: code tom10fool for 10% discount

Thank you for listening to Who's to Say? with Tom Foolery.

Please leave a review and visit my site to connect with more content and resources.