Episode Details

(Harmony in Relationships) - Cultivating Healthy Mental States

Participate in this course in-person or online. Details available at this link. https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai --------- Cultivating Healthy Mental States: Loving-kindness, Compassion, Sympathetic Joy, and Equanimity As you learn and implement The Teachings of Gotama Buddha to attain Enlightenment, you will need to cultivate the healthy mental states of loving-kindness, compassion, sympathetic joy, and equanimity. These four (4) mental states are often referred to as “The Brahma-viharas”. Your intentions, speech, and actions should emanate from these mental states. In this Podcast, David will teach you what are the Brahma-viharas, how to cultivate and practice them, and how they are beneficial in your pursuit to the Enlightened mind.

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HARMONY IN RELATIONSHIPS - MEDITATION PRACTITIONER COURSE (30-HOURS)

Teachings & Discussions (Dhamma Talks) - The Eight Fold Path: The Path for All Humans to Enlightenment - Transforming The Three Poisons: Craving, Anger, and Ignorance - Identifying Cravings: Cultivating Non-Craving and Analysis of The Mind - Cultivating Healthy Mental States: Loving-kindness, Compassion, Sympathetic Joy, and Equanimity - True Love: Love Without Attachment - Practicing in a World of the Unknowing: Relationships with Non-Practitioners - Sharing The Path to Enlightenment: How to Guide Children Along The Path? - Practicing Non-Attachment: How to Eliminate Attachment to Those Who Are Closest to Us? - Developing & Maintaining Relationships: Choosing Wholesome Friends and a Life Partner - The Path to Enlightenment: Practicing “The Path” in the Workplace - The Art of The Friendly "No": How to Say "No" Without Saying "No" Meditation Practice - Meditation Instruction: Breathing Mindfulness Meditation and Loving-kindness Meditation - Meditation Positions: Seated, Lying, Standing, and Walking Position - Buddhist Chanting in Pali (There are no prerequisites for this course.) Learn more https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai ​Calendar Events View of Classes, Courses, and Retreats (In-person and Online) https://www.buddhadailywisdom.com/eventscalendar

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