Episode Details
Back to EpisodesEP. 128: ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern
Description
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Join Tracy as she welcomes Jessica Fern to Ep. 128 of her podcast, ADHD for Smart Ass Women. Jessica is a Senior Director of Training & Development for the 4th largest multifamily management company in the US and doubles as a national speaker, coach, and strategist. Jessica is a keynote speaker, who was most recently featured on a national panel for Women in Leadership. She has a series on Multifamily Leadership Studio that includes Legendary Leadership which earned her the nickname The Wolf of Leadership. Jessica's newest project is her solutions-oriented coaching/consulting and podcast called "Living with Einstein."
Jessica shares the circumstances surrounding her two ADHD diagnoses, what has changed since her recent diagnosis, her struggle with and triumph over Rejection Sensitive Dysphoria, how hyperfocus almost wrecked her, how she discovered her gift of speaking, her advice on creating a winning speech every time, the key to living successfully with ADHD, and her ADHD workaround.
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