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84 | How To Nip Negative Self-Talk In The Bud and Then Some

84 | How To Nip Negative Self-Talk In The Bud and Then Some

Published 5 years, 4 months ago
Description

It's been a full week since the sisters last sat down to record so there's a lot to catch up on. Michelle and Lauren are sharing ways to identify and overcome negative self-talk with a lot of mindfulness and a little bit of Jedi mind tricking.

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