Episode Details

Welcome to our first Q&A session.  Thanks so much for sending through your questions and experiences.  We are so grateful that you are connecting with us through our socials and we hope that we share (and answer) your questions nad offer some insightful advice .  The common theme in this Q&A session is conflict and communication!  
Communication is the foundation of a healthy relationship and there is no relationship out there where it is star spankly perfect.  It's how do we argue, what do we argue about and how do we repair.  
Shifting from reactive to reflective.  Respond instead of react.  Reacting can lead to a premature ending to a relationship whereas reflecting and responding can lead to growth of both individuals in the relationship building, trust, intimacy and connection. 

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