Episode Details
Back to EpisodesIs Everyone Trying To Be A Competitive Bodybuilder? Body Image And The Training Program That Is Right For You!
Season 1
Episode 79
Published 1 year, 8 months ago
Description
When I'm scrolling Tik Tok and Instagram, I am seeing a lot of people dive into competitive bodybuilding in order to reach their goals but I have some thoughts about how training for life and competition can be really different. Let me save you some body image heartache with this insight.
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