Episode Details

Michaela and Simon give you some energy and motivation to get stuff done as the summer comes to an end. They bring this week's show from The Shrewsbury Club where you can either motivate yourself to work out, or just have the coffee and doughnuts.

Plus as ever, there's another track from the brilliant Local Release of the Series: Tetracyclics by Trademark Blud!

Playlist:

Trademark Blud - Carnage & Venom 

Tidy & Dee - Not The One

Lucifer’s Beard - Out For Blood 

Chrono 87 - (C)rush

Guns For Girls - I Found A Way

Heidi Browne - Never Forget You 

Chasing August - Echoes

Anna Silvers - Devil (That You Made Me) 

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