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TWNW S5E81 "Mastering Test Anxiety: Insights and Strategies with Craig Meriwether"

TWNW S5E81 "Mastering Test Anxiety: Insights and Strategies with Craig Meriwether"

Season 5 Episode 81 Published 1 year, 6 months ago
Description
Craig explains that practicing negative emotions can reinforce stress responses, leading to reactions such as freezing or fainting during tests. He notes the disconnect between perceived threats in testing scenarios and their actual non-physical nature, which can cloud judgment and performance. The discussion explores the subconscious mind’s role in influencing emotional responses and survival instincts, often prioritizing past traumas over rational thought.

https://www.linkedin.com/in/craig-meriwether-44286718b/
https://aceanytest.com/

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