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Ep 01: Why Is Creating Change So F*cking Hard?

Episode 1 Published 1 year, 4 months ago
Description

We dive straight into HOW your brain is limiting you from growth AND how you can change this to ensure your brain is working for you not against you.

In this episode we are looking at your patterns, belief systems and neural pathways. We break down neuroplasticity and how you can use this to unlock a whole new level of power within yourself.

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