Podcast Episode Details
Back to Podcast Episodes
4.8 Self Compassion; the Daily Battle for Recovery
Season 4 Episode 8
Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it.
Hosted on Acast. See acast.com/privacy for more information.
Published on 1 year, 4 months ago