Episode Details
Back to EpisodesEP 57 Secrets of the Blue Zones (places people live the longest, healthiest lives) & the best places for a romantic getaway
Episode 57
Published 1 year, 7 months ago
Description
This week we reveal the secrets of the Blue Zones – where people live the longest and healthiest lives. Blue Zone Vice President Nick Buettner explains how they discovered Blue Zones, the habits of those living there, and lessons you can learn from visiting these regions. And the Netflix show Nick mentions is Live to 100: Secrets of the Blue Zones see netflix.com/title/81214929
We also reveal new research from Emirates that shows where Aussies are travelling, and share some quirky hotels for an unforgettable honeymoon, with luxury hotel travel booker Mr & Mrs Smith.
Follow Kirstie Bedford here
Follow Belinda Jackson here
Audio production by Alaisdair Leith
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