Episode Details

In this podcast episode, Beth Gulotta and Kayla Klienman, dive deep into the societal pressures and challenges women face in their 30s regarding life choices, career paths, and personal growth. Kayla created a large following on instagram tackling all the topics she felt no one was talking for people navigating their 30's. She hits all the hot topics! Kayla reflects on her life at 34, sharing her journey of self-discovery amidst unmet expectations. As a therapist, Beth highlights the importance of aligning life choices with personal desires rather than societal timelines. They discuss the need to avoid letting biological factors dictate decisions about relationships and family planning. This conversation underscores the significance of self-reflection, living in the present, and fostering meaningful connections while navigating this transformative decade.

We Also Talk About:

• Challenges faced by women in their 30s regarding life choices and societal pressures.

• The impact of societal expectations on personal milestones such as marriage, career, and family.

• The importance of self-discovery and evolving personal dreams.

• Strategies for navigating relationships and maintaining friendships during life transitions.

• The role of reflection and journaling in recognizing personal growth.

• The influence of social media on self-perception and feelings of inadequacy.

• Emphasizing the need to prioritize personal desires over external expectations.

• The significance of being present and appreciating current life phases.

• Discussions on fertility and the empowerment of making personal choices.

• Encouragement to embrace uncertainty and view career paths as evolving journeys.

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love

Listen Now