Episode Details
Back to EpisodesEP37: Boundaries and Burnout in "Banana Town" | Personal Growth & Corporate Culture Rant
Description
In this episode of Ditch the Struggle we dive into:
- Recent personal stories of my boundaries being crossed at work
- Why people feel the need to send emails on a Saturday?!! (please explain!)
- Feeling burnt out and NOT feeling the right to even feel burnt out
- How we compare our workload and job stress to others - to our detriment
- Living in "Banana Town" -- when everything feels totally bananas and stressful! 🍌
Links and references ⚡️
🖋️ My blog post on boundaries
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Hi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.
Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....