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Resilience in the face of adversity
Description
I’m excited to be bringing another guest to the show today, Marta Checko. Marta has an inspiring story (or stories!) to tell about how she overcame significant challenges in her life. There’s a lot to learn about resilience, the power of not giving up and how we are stronger than we think.
If you would like to get in touch with Marta and learn more about her work you can contact her here:
E-mail: hi@martachecko.com
List of Marta’s creative projects and ways to support others: Linktree
Blog where Marta shares her thoughts and reflections: Substack
LinkedIn/Instagram: @martachecko
Here are the highlights of this episode:
(4.37) Marta’s first challenge
(10.18) Days of fighting with our inner selves
(18.49) Marta’s second challenge
(25.40) Taking a minute to breath
Connect with Julia:
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The Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.
If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.
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