Episode Details

Get your copy of "Sweet Indulgence" : https://sweetindulgence.chefaj.com/

Youtube: https://www.youtube.com/c/CHEFAJ

Instagram: https://www.instagram.com/therealchefaj/?igshid=1nn2kvtfs0jnv

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder 

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today I’m joined by a very special guest, Chef AJ. She’s a culinary expert, a passionate advocate for whole food plant-based nutrition and a true inspiration in the world of healthy living. 

In This Episode, We Cover: 

[00:00-11:01] Intro - Chef AJ’s Culinary Journey, 

[11:02-21:08] Guilt-Free Desserts: Chef AJ’s Passion. 

[21:09-27:57] Creating Delicious Treats: Sweet Indulgence - Challenges In Developing Recipes: No Sugar, No Oil And No Salt.

[27:58-32:39] Transitioning To Healthier Options And Curbing Cravings With Greens!

[32:40-45:32] The Importance Of Mise En Place. 

[45:33-48:06] Creating Healthier, Whole Food Desserts - Book Giveaway!-  Closing Segment.

Key Quotes

“I reversed it simply by changing my diet to a plant-based one.  ” - Chef AJ.

“If you have something sweet in the morning, you’re done for the rest of the day. Your body just wants more of it versus if you start the day on a healthier note with some greens, for example.” - Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow