Episode Details

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share how their spirituality has helped them with their ups and downs.

• Spirituality isn't all fluff and feel good...it takes work and practice
• Spirituality and religion are not the same
• Defining religion
• Defining spirituality
• Being open to new opportunities and the unfolding of life
• Kelly shares on of her mystical spiritual experiences
• Practices for letting go...opening up, cracking a window to let the breeze in
• Spirituality and the grocery store?
• Looking toward hope and building trust
• Setting intensions

Resources:

https://chopra.com/blogs/meditation/religion-vs-spirituality-the-difference-between-them

https://counselingandspirituality.com/opening-to-the-mystery/

https://www.humanitysteam.org/blog/exploring-spirituality-a-guide-to-understanding-and-practice#googtrans(en)

988...National Crisis Hotline

https://www.goodreads.com/book/show/23164946-the-surrender-experiment

https://www.goodreads.com/book/show/6151.Life_of_the_Beloved?from_search=true&from_srp=true&qid=HGDotrcVEW&rank=1

https://www.goodreads.com/book/show/348850.Everything_Belongs?from_search=true&from_srp=true&qid=I34fsb68l6&rank=1

https://www.goodreads.com/book/show/5662443-an-altar-in-the-world?ac=1&from_search=true&qid=Q2cAGQIb6t&rank=3

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