Episode Details
Back to EpisodesVNR #177 - Would CrossFit be better with no variance?
Episode 177
Published 2 years, 1 month ago
Description
- A VNR listener does not like the “variance” aspect of the CrossFit methodology.
- He wants to know what would be the pros & cons of simply repeating the same 3 weeks worth of workouts over & over forever.
- Pat discusses these topics & more.