Episode Details
Back to Episodes🤳 From Macro Counting to Intuitive Eating with Former Client Kelly
Published 1Â year, 9Â months ago
Description
On this episode, Leah sits down with Kelly, a former client who shares her story from disordered eating and body shame to intuitive eating and body peace.Â
Resources Mentioned:
- My story episode (where I talk about my rock bottom ice cream frostbite moment)
- Download your free Intuitive Eating Starter Pack
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message
- Email me: Leah@leahkernrd.com