Episode Details
Back to EpisodesEpisode 225 Finding Balance in Changing Routines
Season 2
Episode 225
Published 1 year, 4 months ago
Description
In this episode we explore how to maintain balance when life throws us a curveball and our routines are disrupted. No matter what it is, changes in routine can leave us feeling unsettled and anxious. Join us as we discuss practical strategies for acknowledging and accepting change. Welcome to The Daily LEAD!