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Two brain experts reveal their best mood hacks: Trudy Scott & Uma Naidoo, MD

Season 2024 Episode 433 Published 2 years, 1 month ago
Description

In this episode of The Energy Blueprint, we're highlighting how you can naturally address anxiety, mood disorders, and brain health thanks to the expert work of two past guests—nutritionist Trudy Scott and Uma Naidoo, MD.

Trudy and Dr. Uma's approaches complement each other to make a robust, actionable episode that I know you'll love.

 

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