Episode Details
Back to Episodes66. When You Feed Your Dog Better Than You Feed Yourself...How Women Sabotage Their Weight Loss (And Health) By People Pleasing & Helping Everyone But Themselves
Description
Are you a people pleaser or a helper, who always puts the needs of others over your own? Do you defer to others on food so often that you can't make progress on your weight loss or health goals? So many women put their desires on the back burner when they accommodate everyone around them. Today, Dr. Lisa shares some examples and ideas about the intersection of weight loss and people pleasing.
Don't forget to head over to our website, www.SmartWeightLossCoaching.com, if you want to learn about our Women's Wellness Retreat or our online program. We'd love to help you prioritize your health and your weight because you matter too!
This episode was produced by The Podcast Teacher.
The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.