Episode Details
Back to EpisodesEP: 611 - What it looks like to work with me in my Academy & how I'll help you step into your BINGE FREE life
Description
In this conversation, Lorna discusses her coaching program, the Ditch Decade Diets Academy, and provides a behind-the-scenes look at what it's like to work with her. She emphasizes the importance of taking responsibility for binge eating and rewiring the brain to overcome urges. She also highlights the value of personalized coaching and accountability in the academy, where clients receive clear action steps and support tailored to their specific needs. Lorna emphasizes the goal of not just conquering binge eating, but also living a fulfilling and joyful life. The academy is designed for individuals who are committed to ending binge eating and are ready to take action.
00:00 Introduction to the Ditch Decade Diets Academy
01:22 Taking Responsibility for Binge Eating
05:38 Rewiring the Brain to Overcome Urges
09:57 Living a Life to Be Proud Of
12:01 High Standards for Conquering Binge Eating
15:23 Having It All: Body, Confidence, and Freedom
DM ME "ACADEMY" for details!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group