Episode Details
Back to EpisodesHow to Calm your Nervous System with Somatic Therapy
Description
In this podcast interview with Danielle Rubio, a Nervous System Expert and Somatic Trauma Coach, learn how to calm your nervous system and tackle chronic stress effectively. Danielle reveals how healing your nervous system can lead to unprecedented ease and joy, helping you overcome anxiety and depletion while embracing a more fulfilling life. With her guidance, discover transformative techniques to rewire your nervous system and reconnect with your true essence. Don’t miss these invaluable insights that could change your approach to wellness and stress management.
CONNECT WITH OUR GUEST:
Danielle Rubio is a nervous system expert, somatic trauma coach and mindfulness guide. She’s empowered thousands of women around the globe to reclaim their wild divine feminine essence and live their most joyous and easeful lives. She teaches women how to ditch anxiety, depletion and chronic stress for good, by rewiring the very blue print of who they are with their nervous systems.
https://www.danielle-rubio.com/reclaim-your-power
https://Facebook.com/Danielle Rubio
https://www.instagram.com/awomanreclaimed
https://Youtube.com/DanielleRubio
WHEN YOUR HEALTH STILL DOESN’T MAKE SENSE
Unresolved symptoms? Normal tests, but still unwell? A diagnosis that does not explain everything or conflicting advice leaving you unsure what to do next?
Beyond Diagnosis helps you look beyond symptoms, uncover what else may be worth exploring and connect with whole-person practitioners.
Hosted by health advocate Rita De Michele, the podcast brings you expert conversations across functional medicine, holistic, alternative and mindset practices.
Providing actionable insights and solutions on the podcast and Beyond Diagnosis Collective. https://www.beyonddiagnosis.app/
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INTERESTED IN BEING A GUEST?
I welcome practitioners with credible expertise and people whose health experiences could help others.
Watch the episode on the Beyond Diagnosis YouTube channel:
https://youtu.be/vXzPi2oS6ig
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