Episode Details

Back to Episodes

EP36: Chronic Pain, Deep Despair and "Trying Everything"| Personal Update, Mindset & Health

Published 2 years ago
Description

Send us Fan Mail

In this episode of Ditch the Struggle we dive into:

  • My story of navigating debilitating back/hip/knee pain for the last 6 months
  • Join me as I embark on this healing journey which is very much in progress
  • Feeling despair when you're "trying everything" and nothing is working
  • That time I just wanted a bottle of balsamic vinegar and it felt wayyyyy too challenging 😬
  • How I'm keeping a positive mindset (most days) despite severe pain

Links and references ⚡️
🖋️ Check out my blog for more personal stories!

The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now

⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers.

Connect with me: Instagram: @alanaruoso
LinkedIn: linkedin.com/in/alanaruoso

Hi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.

Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us