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Josie McDonald - "Go one more!"
Description
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In this lively episode, Allison Gaillard chats with the remarkable Josie McDonald, a multi-sport athlete heading to Montevallo for college.
Josie shares her story of becoming a runner, her favorite races, pre- and post-race routines, and the inspiring tale of her family's resilience.
Full of motivational insights and heartwarming moments, Josie's journey is sure to inspire and uplift listeners!
Josie McDonald - https://www.facebook.com/josie.mcdonald.106
Races Mentioned
Pursuit of Fun 5k - https://raceroster.com/events/2024/88020/2024-pursuit-of-fun-5k
New Orleans Rock N Roll Marathon - https://www.runrocknroll.com/new-orleans
Chickasaw Freedom Run 5k - https://www.productionsbylittleredhen.com/raceinfo_s.asp?raceid=freedom19
Shout Outs
Anna Szymanski - https://www.facebook.com/AnnaFreakingAwesomeMorris
Port City Pacers - https://portcitypacers.com/
Coach Julia
Will Wright - https://www.facebook.com/will.wright.35175633
Lauren Wynn
Sydney McLaughlin - https://www.facebook.com/SydneyMcLaughlinUSA
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