Episode Details

Struggling to lose weight while you include your previously forbidden foods?

Maybe you want to lose weight without dieting but keep eating out of control.

This is more common than you think.

Avoid the two mistakes you are likely making that are slowing your weight loss down and maybe even derailing your weight loss efforts completely.

Learn how to lose weight with less struggle and more ease.

Sign up for the Get Back into Balance This Fall: Lose Weight with Self-Love workshop (August 31 in-person and online options) here: https://www.indrasgrace.com/events/

There Is Nothing Wrong With You book: https://www.amazon.com/There-Nothing-Wrong-You-Self-Hate/dp/0971030901/ref=sr_1_1?crid=17XSSS8HQW8CW&dib=eyJ2IjoiMSJ9.JImkXaTNacXVW5fuCqoOwzKukgV2_f5Rd1bU8BeZ1zKRcFMWxZIFVRYXlVce62TddLfIV2ZbOIy-vgoxrZm9VSiQF8R4NSVTdib-gGvVno3zCptYjoAcXg4zTGste6bP0jFDPYlXgCrdgb_Qi8m0sGXq5DQU-ewqfNEKdfqJqz3PGpZ3tQOlsEncjtBqy4tTP2BkrH6Q3ILOTQDfKigeyv2CrhblPbUNNiHOjJFhclE.IYA3EkL-2VgWOjpibK76Oi6MNGaaGr0SlLDufzdtfOI&dib_tag=se&keywords=there+is+nothing+wrong+with+you&qid=1722992298&sprefix=there+is+nothing+%2Caps%2C128&sr=8-1

Book a consult call with me now: https://calendly.com/legally-balanced/60min

Reach out to me - Email me at kathy@kathybedward.com.

Visit my website: http://kathybedward.com


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Join Becoming Balanced yoga membership! $7 for your 1st 7 days. $54/month after your 1st 7 days. Cancel at any time. 

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Get stronger, more flexible, calmer, and more intentional. You will improve every aspect of your health.

Join the very personalized membership here: https://www.kathybedward.com/becoming-balanced