Episode Details
Back to EpisodesYou Are (Probably) Fixating On The Wrong Nutrition Changes
Season 1
Episode 77
Published 1 year, 8 months ago
Description
If you have been working hard to make changes to your nutrition but you can't ever seem to make noticeable progress, you may be fixating on the wrong changes. In this episode I break down common things that trip people up when they are trying to make long lasting nutrition change and see results.
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