Episode Details

Ever felt lonely in a room full of people? 

For many accomplished women, juggling a career, family, and social life often leads to feeling isolated and disconnected. In this episode our guest Jewel Hohman explains the critical need for true connection and the science of friendship. 

When you listen, you'll learn:

1. How to cultivate "meaningful moments" that deepen your friendships and make you feel more connected and therefore less overwhelmed. 
2. Practical ways to increase consistency and vulnerability - the key ingredients for creating deep friendships. 
3. Easy ways to connect with people you already know to increase your capacity for genuine connection. 

Don't miss out on this episode—listen now to unlock the secrets of building lasting, fulfilling friendships that fit seamlessly into your busy life!


Featured on the podcast
Connection with Jewel
The Socially Delightful podcast

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. 

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