Episode Details

Edie Horstman is the owner and founder of Wellness with Edie, a health coaching business and wellness consultancy. She encourages women to re-evaluate what it means to be well. She believes in practical, sustainable wellness—that your daily habits have the power to change your life. She inspires women to tap into their body and pursue health from a place of self-kindness. She also has a specialty in postpartum and babies nutrition, nourishing new moms as they navigate motherhood. She lives in Denver, Colorado with her husband and toddler. Wellnesswithedie.com