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7 Plant Based Myths: BUSTED
Description
Going deep into 7 common myths around a plant based diet. Many people hear one thing from one person (who is neither trained nor dedicated in nutrition) and believe it to be true, but I'm busting out the science here to debunk some common myths!
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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)