So many of us think that weight loss is the answer to everything. So many of us think the second we lose weight, our entire life is going to transform. But at the same time, our quest for weight loss is stopping us from living our lives now, from living happily and healthfully and from embrace our real. That's why I have 5 "What Ifs" to share with you in this episode of Embrace Your Real.
If you love this episode, I know you'll also love episode 133: 4 Questions to Ask Yourself About Your Body Standards.