Episode Details

Self-care podcast exploring The Perimenopause, Weight, Emotional Eating Connection, Signs of Low Progesterone and Low Estrogen & Steps to a Happier Perimenopause.

TOPICS::

** The Perimenopause, Weight, Emotional Eating Connection (05:48).

** Signs of Low Progesterone and Low Estrogen (25:01).

** Steps to a Happier Perimenopause (29:33).

NOTES::

Show notes: amberapproved.ca/podcast/506

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