Episode Details

I get many people writing me letters indicating that they are afraid they are going to get sick from eating cultured foods. Fermented foods have been a staple in diets around the world for centuries, and these foods are some of the safest foods on the planet. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-293-are-cultured-foods-safe/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/can-cultured-foods-hurt-me/

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MY STARTER CULTURES

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• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

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