Episode Details

Back to Episodes

Ep 309 – How Catherine Dropped 2 Dress Sizes Aged 52 During Menopause

Published 1 year, 11 months ago
Description
Menopause can be a challenging time for many women, particularly when it comes to managing weight. The body undergoes significant changes, and the strategies that once worked for weight loss often seem ineffective. Catherine, a 52-year-old mother of two, found herself in this exact situation. Despite her best efforts, she struggled to shed the pounds […]
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us